Mark Wainwright Counselling
Integrative Relational Therapy
A welcoming professional space for meaningful personal change, addressing anxiety, and depression through a relational approach.
MY APPROACH
I practice an integrative and relational approach to psychotherapy, which means I draw from various therapeutic models to tailor our work specifically to your needs. At the heart of my practice is the therapeutic relationship itself—creating a safe, non-judgmental space where we can explore your experiences together. This collaborative foundation allows us to build trust and gain deeper insights into your thoughts, feelings, and patterns.
My therapy addresses a wide spectrum of issues including anxiety, depression, trauma, and low self-esteem. We focus on identifying the root causes of distress while developing practical tools for meaningful change. Whether you are navigating a difficult life transition or seeking to heal from past wounds, my goal is to support you in fostering resilience and discovering a more authentic way of being in the world.
Areas of Experience
My practice supports individuals navigating a diverse range of psychological and emotional challenges. I provide a compassionate, evidence-based space to explore these difficulties and develop sustainable ways forward. Typical areas I work with include:
• Anxiety & Panic Attacks
• Relational & Relationship Issues
• Low Self-Esteem & Confidence
• Work-Related Stress & Burnout
• Depression & Low Mood
• Trauma Informed
• Bereavement & Loss
• Life Transitions & Identity
Flexible Consulting
Your wellbeing should fit effortlessly into your life. I provide integrative therapy sessions tailored to your schedule, with flexible options for phone or video consultations to ensure consistent, relational support wherever you are.
Contact Mark
I welcome enquiries from new clients and offer a range of time slots to suit your professional and personal commitments. Reach out to discuss how we can begin.
Phone: +447958242817
Email: markwainwrightcounselling@gmail.com
Counselling Built on Trust
Mark Wainwright is a relational psychotherapist specializing in integrative therapy to help clients navigate anxiety, depression, and trauma. With extensive experience in fostering self-esteem and resilience, he provides a grounded, empathetic space where meaningful change can take root. His approach combines clinical expertise with a , patient-centered focus, ensuring every session is tailored to your unique journey toward emotional wellbeing.
Contact Mark
markwainwrightcounselling@gmail.com
Phone
+447958242817
Availability
Please email or phone me to check availability and arrange an appointment.